Videos

Health & Wellness

Senior Care

What to Do When You’re Worried About Falling at Home

If you’ve fallen at home before, you probably feel worried that it could happen again. Unfortunately, many seniors who have fallen before end up staying more sedentary after the fall because they are anxious about falling again. This lack of activity can lead to decreased strength and endurance, which can increase the risk of another fall.

How can you break the cycle? Here are a few ways to boost your confidence so you can stay safely active at home.

Related Articles

Related Articles

Depending on your role and hours, team members may receive:

Depending on your role and hours, team members may receive:

Client Stories

Senior Care

The Vow He Kept

This is the true story of a long-time Total Care Connections client family. We have been given permission to share their story, and names have been changed to protect their privacy.

Client Stories

Senior Care

Alzheimer's & Dementia

I Just Need You To Be My Friend.

This is a true, first-hand story written from the perspective of our CEO, Daniel Stringer, from the early days of Total Care Connections in 2011. The client’s last name has been changed to protect her privacy.

Videos

Senior Care

Health & Wellness

Easy Ways to Boost Senior Nutrition

Senior nutrition is a crucial part of health, but eating right can be more challenging as we age. Here are a few tips to ensure your aging loved one is getting the nutrition they need to stay feeling their best.

What care can look like day to day

What care can look like
day to day

Some of the ways care can support daily life at home.

Bathing
Toileting
Mobility
Nutrition
Exercise
Sundowning
Laundry
Meal Prep
Errands
Organizing
24-Hour Care
Evening Routine
Mail Help
G-Tube Care
Wound Care
Insulin
Adult Nursing
Training Provided
Bathing
Toileting
Mobility
Nutrition
Exercise
Sundowning
Laundry
Meal Prep
Errands
Organizing
24-Hour Care
Evening Routine
Mail Help
G-Tube Care
Wound Care
Insulin
Adult Nursing
Training Provided
Bathing
Toileting
Mobility
Nutrition
Exercise
Sundowning
Laundry
Meal Prep
Errands
Organizing
24-Hour Care
Evening Routine
Mail Help
G-Tube Care
Wound Care
Insulin
Adult Nursing
Training Provided
Bathing
Toileting
Mobility
Nutrition
Exercise
Sundowning
Laundry
Meal Prep
Errands
Organizing
24-Hour Care
Evening Routine
Mail Help
G-Tube Care
Wound Care
Insulin
Adult Nursing
Training Provided
Dressing
Incontinence
Transfers
Hydration
Fall Safety
UTI Prevention
Housekeeping
Grocery Runs
Companionship
Respite Care
Bedside Care
Calendar Help
Bill Reminders
Tracheostomy
Ostomy Care
Skilled Nursing
Care Planning
Case Manager Support
Dressing
Incontinence
Transfers
Hydration
Fall Safety
UTI Prevention
Housekeeping
Grocery Runs
Companionship
Respite Care
Bedside Care
Calendar Help
Bill Reminders
Tracheostomy
Ostomy Care
Skilled Nursing
Care Planning
Case Manager Support
Dressing
Incontinence
Transfers
Hydration
Fall Safety
UTI Prevention
Housekeeping
Grocery Runs
Companionship
Respite Care
Bedside Care
Calendar Help
Bill Reminders
Tracheostomy
Ostomy Care
Skilled Nursing
Care Planning
Case Manager Support
Dressing
Incontinence
Transfers
Hydration
Fall Safety
UTI Prevention
Housekeeping
Grocery Runs
Companionship
Respite Care
Bedside Care
Calendar Help
Bill Reminders
Tracheostomy
Ostomy Care
Skilled Nursing
Care Planning
Case Manager Support
Grooming
Hygiene
Feeding
Medication
Dementia
Independence
Cooking
Transportation
Hobbies
Live-In Care
Morning Routine
Therapy Reminders
Vital Signs
Ventilator
Catheter Care
Pediatric Care
RN Oversight
Grooming
Hygiene
Feeding
Medication
Dementia
Independence
Cooking
Transportation
Hobbies
Live-In Care
Morning Routine
Therapy Reminders
Vital Signs
Ventilator
Catheter Care
Pediatric Care
RN Oversight
Grooming
Hygiene
Feeding
Medication
Dementia
Independence
Cooking
Transportation
Hobbies
Live-In Care
Morning Routine
Therapy Reminders
Vital Signs
Ventilator
Catheter Care
Pediatric Care
RN Oversight
Grooming
Hygiene
Feeding
Medication
Dementia
Independence
Cooking
Transportation
Hobbies
Live-In Care
Morning Routine
Therapy Reminders
Vital Signs
Ventilator
Catheter Care
Pediatric Care
RN Oversight
Bathing
Toileting
Mobility
Nutrition
Exercise
Sundowning
Laundry
Meal Prep
Errands
Organizing
24-Hour Care
Evening Routine
Mail Help
G-Tube Care
Wound Care
Insulin
Adult Nursing
Training Provided
Bathing
Toileting
Mobility
Nutrition
Exercise
Sundowning
Laundry
Meal Prep
Errands
Organizing
24-Hour Care
Evening Routine
Mail Help
G-Tube Care
Wound Care
Insulin
Adult Nursing
Training Provided
Bathing
Toileting
Mobility
Nutrition
Exercise
Sundowning
Laundry
Meal Prep
Errands
Organizing
24-Hour Care
Evening Routine
Mail Help
G-Tube Care
Wound Care
Insulin
Adult Nursing
Training Provided
Bathing
Toileting
Mobility
Nutrition
Exercise
Sundowning
Laundry
Meal Prep
Errands
Organizing
24-Hour Care
Evening Routine
Mail Help
G-Tube Care
Wound Care
Insulin
Adult Nursing
Training Provided
Dressing
Incontinence
Transfers
Hydration
Fall Safety
UTI Prevention
Housekeeping
Grocery Runs
Companionship
Respite Care
Bedside Care
Calendar Help
Bill Reminders
Tracheostomy
Ostomy Care
Skilled Nursing
Care Planning
Case Manager Support
Dressing
Incontinence
Transfers
Hydration
Fall Safety
UTI Prevention
Housekeeping
Grocery Runs
Companionship
Respite Care
Bedside Care
Calendar Help
Bill Reminders
Tracheostomy
Ostomy Care
Skilled Nursing
Care Planning
Case Manager Support
Dressing
Incontinence
Transfers
Hydration
Fall Safety
UTI Prevention
Housekeeping
Grocery Runs
Companionship
Respite Care
Bedside Care
Calendar Help
Bill Reminders
Tracheostomy
Ostomy Care
Skilled Nursing
Care Planning
Case Manager Support
Dressing
Incontinence
Transfers
Hydration
Fall Safety
UTI Prevention
Housekeeping
Grocery Runs
Companionship
Respite Care
Bedside Care
Calendar Help
Bill Reminders
Tracheostomy
Ostomy Care
Skilled Nursing
Care Planning
Case Manager Support
Grooming
Hygiene
Feeding
Medication
Dementia
Independence
Cooking
Transportation
Hobbies
Live-In Care
Morning Routine
Therapy Reminders
Vital Signs
Ventilator
Catheter Care
Pediatric Care
RN Oversight
Grooming
Hygiene
Feeding
Medication
Dementia
Independence
Cooking
Transportation
Hobbies
Live-In Care
Morning Routine
Therapy Reminders
Vital Signs
Ventilator
Catheter Care
Pediatric Care
RN Oversight
Grooming
Hygiene
Feeding
Medication
Dementia
Independence
Cooking
Transportation
Hobbies
Live-In Care
Morning Routine
Therapy Reminders
Vital Signs
Ventilator
Catheter Care
Pediatric Care
RN Oversight
Grooming
Hygiene
Feeding
Medication
Dementia
Independence
Cooking
Transportation
Hobbies
Live-In Care
Morning Routine
Therapy Reminders
Vital Signs
Ventilator
Catheter Care
Pediatric Care
RN Oversight

Trusted by Families, Every Day

Trusted by Families,
Every Day

"We could not carry out our family’s daily life without the support and confidence we have in the care our son receives."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Tania Y., Mother of a Veteran |

Google

"After trying three other agencies with numerous problems, Total Care was the best decision we made"

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Leslie W., Family Member |

Google

"Her confidence in caregiving takes away my fears. Just her presence gives me strength."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Donna L., Client |

Google

"The office staff is phenomenal, always flexible, and on top of my sister’s care."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Laura G., Sister of Client |

Google

"We could not carry out our family’s daily life without the support and confidence we have in the care our son receives."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Tania Y., Mother of a Veteran |

Google

"After trying three other agencies with numerous problems, Total Care was the best decision we made"

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Leslie W., Family Member |

Google

"Her confidence in caregiving takes away my fears. Just her presence gives me strength."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Donna L., Client |

Google

"The office staff is phenomenal, always flexible, and on top of my sister’s care."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Laura G., Sister of Client |

Google

"We could not carry out our family’s daily life without the support and confidence we have in the care our son receives."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Tania Y., Mother of a Veteran |

Google

"After trying three other agencies with numerous problems, Total Care was the best decision we made"

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Leslie W., Family Member |

Google

"Her confidence in caregiving takes away my fears. Just her presence gives me strength."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Donna L., Client |

Google

"The office staff is phenomenal, always flexible, and on top of my sister’s care."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Laura G., Sister of Client |

Google

"We could not carry out our family’s daily life without the support and confidence we have in the care our son receives."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Tania Y., Mother of a Veteran |

Google

"After trying three other agencies with numerous problems, Total Care was the best decision we made"

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Leslie W., Family Member |

Google

"Her confidence in caregiving takes away my fears. Just her presence gives me strength."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Donna L., Client |

Google

"The office staff is phenomenal, always flexible, and on top of my sister’s care."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Laura G., Sister of Client |

Google

"We could not carry out our family’s daily life without the support and confidence we have in the care our son receives."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Tania Y., Mother of a Veteran |

Google

"After trying three other agencies with numerous problems, Total Care was the best decision we made"

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Leslie W., Family Member |

Google

"Her confidence in caregiving takes away my fears. Just her presence gives me strength."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Donna L., Client |

Google

"The office staff is phenomenal, always flexible, and on top of my sister’s care."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Laura G., Sister of Client |

Google

"We could not carry out our family’s daily life without the support and confidence we have in the care our son receives."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Tania Y., Mother of a Veteran |

Google

"After trying three other agencies with numerous problems, Total Care was the best decision we made"

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Leslie W., Family Member |

Google

"Her confidence in caregiving takes away my fears. Just her presence gives me strength."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Donna L., Client |

Google

"The office staff is phenomenal, always flexible, and on top of my sister’s care."

What to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at HomeWhat to Do When You’re Worried About Falling at Home

Laura G., Sister of Client |

Google

Let’s talk about what care could look like for your family

If you’re exploring care options, you don’t have to do it alone. Our team is available to answer questions, explain next steps, and help you understand what support might look like at home.

Schedule a Free Assessment

Let’s talk about what care could look like for your family

If you’re exploring care options, you don’t have to do it alone. Our team is available to answer questions, explain next steps, and help you understand what support might look like at home.

Schedule a Free Assessment

Let’s talk about what care could look like for your family

If you’re exploring care options, you don’t have to do it alone. Our team is available to answer questions, explain next steps, and help you understand what support might look like at home.

Schedule a Free Assessment

Let’s talk about what care could look like for your family

If you’re exploring care options, you don’t have to do it alone. Our team is available to answer questions, explain next steps, and help you understand what support might look like at home.

Schedule a Free Assessment

Let’s talk about what care could look like for your family

If you’re exploring care options, you don’t have to do it alone. Our team is available to answer questions, explain next steps, and help you understand what support might look like at home.

Schedule a Free Assessment